Workouts
25kj
68rpm
39%
15mph
109kj
70rpm
40%
15mph
5 min AFO Warm Up Ride: The Beach Boys
Leanne Hainsby
Tuesday 8/30/22 @ 10:34 AM
Difficulty: 0 / 10
20kj
75rpm
34%
13mph
10 min Full Body Strength Warm Up
Olivia Amato
Sunday 8/28/22 @ 12:31 PM
Difficulty: 4.04 / 10
10 min Full Body Stretch
Matty Maggiacomo
Sunday 8/28/22 @ 12:20 PM
Difficulty: 3.44 / 10
30 min Glutes & Legs Strength
Olivia Amato
Sunday 8/28/22 @ 11:50 AM
Difficulty: 6.66 / 10
10 min Full Body Strength Warm Up
Olivia Amato
Sunday 8/28/22 @ 11:40 AM
Difficulty: 4.04 / 10