Workouts

20 min 80s Ride
Emma Lovewell
Thursday 1/4/24 @ 4:28 PM
Difficulty: 7.18 / 10
104kj
69rpm
40%
15mph
20 min Rock Ride
Leanne Hainsby
Thursday 1/4/24 @ 4:5 PM
Difficulty: 0 / 10
93kj
80rpm
34%
14mph
10 min 90s Pop Barre
Ally Love
Thursday 1/4/24 @ 2:38 PM
Difficulty: 5.71 / 10
 
10 min Core Strength
Ben Alldis
Thursday 1/4/24 @ 2:26 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Olivia Amato
Wednesday 1/3/24 @ 2:54 PM
Difficulty: 3.36 / 10
17kj
80rpm
29%
13mph
20 min Low Impact Ride
Ally Love
Wednesday 1/3/24 @ 2:33 PM
Difficulty: 6.26 / 10
80kj
76rpm
34%
14mph
20 min Disco Ride
Denis Morton
Wednesday 1/3/24 @ 2:11 PM
Difficulty: 6.72 / 10
90kj
79rpm
35%
14mph
5 min Core Strength
Emma Lovewell
Wednesday 1/3/24 @ 2:1 PM
Difficulty: 6.65 / 10
 
30 min Back & Biceps
Jermaine Johnson
Wednesday 1/3/24 @ 1:28 PM
Difficulty: 7.51 / 10
 
20 min Low Impact Ride
Mayla Wedekind
Tuesday 1/2/24 @ 10:5 PM
Difficulty: 4.83 / 10
75kj
74rpm
33%
13mph