Workouts

5 min Core Strength
Emma Lovewell
Sunday 10/22/23 @ 1:34 AM
Difficulty: 5.94 / 10
 
10 min Sleep Meditation
Ross Rayburn
Saturday 10/21/23 @ 5:4 AM
Difficulty: 0 / 10
 
5 min Core Strength
Emma Lovewell
Friday 10/20/23 @ 11:41 AM
Difficulty: 6.65 / 10
 
20 min Pop Ride
Cody Rigsby
Thursday 10/19/23 @ 1:30 PM
Difficulty: 7.16 / 10
93kj
71rpm
38%
14mph
30 min Low Impact Ride
Denis Morton
Thursday 10/19/23 @ 1:6 PM
Difficulty: 6.17 / 10
kj
rpm
%
0mph
30 min Soft Rock Ride
Christine D'Ercole
Thursday 10/19/23 @ 12:23 PM
Difficulty: 7.24 / 10
129kj
74rpm
36%
14mph
5 min Cool Down Ride
Leanne Hainsby
Wednesday 10/18/23 @ 9:53 PM
Difficulty: 3.63 / 10
20kj
70rpm
36%
14mph
20 min 90s Ride
Cody Rigsby
Wednesday 10/18/23 @ 9:31 PM
Difficulty: 6.8 / 10
91kj
77rpm
35%
14mph
20 min 80s Ride
Jenn Sherman
Wednesday 10/18/23 @ 9:9 PM
Difficulty: 6.94 / 10
96kj
73rpm
38%
15mph
10 min Core Strength
Ben Alldis
Wednesday 10/18/23 @ 12:13 PM
Difficulty: 0 / 10