Workouts

10 min Resistance Bands: Upper Body
Hannah Corbin
Tuesday 1/16/24 @ 3:0 PM
Difficulty: 5.57 / 10
 
10 min 2000s Pop Barre: Core
Ally Love
Tuesday 1/16/24 @ 2:40 PM
Difficulty: 5.87 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 1/16/24 @ 2:31 PM
Difficulty: 5.45 / 10
 
20 min Move for You: Arms & Shoulders
Callie Gullickson
Tuesday 1/16/24 @ 2:9 PM
Difficulty: 6.26 / 10
 
30 min Low Impact Ride
Camila Ramón
Monday 1/15/24 @ 5:4 PM
Difficulty: 6.31 / 10
115kj
76rpm
34%
13mph
30 min Classic Rock Ride
Emma Lovewell
Monday 1/15/24 @ 4:32 PM
Difficulty: 7.59 / 10
156kj
71rpm
40%
15mph
30 min Classic Rock Ride
Leanne Hainsby
Monday 1/15/24 @ 4:0 PM
Difficulty: 7.74 / 10
147kj
78rpm
36%
15mph
15 min Move for You: Core
Emma Lovewell
Monday 1/15/24 @ 1:17 PM
Difficulty: 0 / 10
 
10 min Take That Cool Down Ride
Sam Yo
Sunday 1/14/24 @ 3:58 PM
Difficulty: 4.07 / 10
38kj
73rpm
35%
13mph
20 min Low Impact Ride
Charlotte Weidenbach
Sunday 1/14/24 @ 3:34 PM
Difficulty: 5.3 / 10
80kj
74rpm
35%
14mph