Workouts
20 min Strength Roll Call: Upper Body
Ben Alldis
Sunday 11/12/23 @ 3:48 PM
Difficulty: 6.95 / 10
20 min Low Impact Cardio
Rebecca Kennedy
Saturday 11/11/23 @ 3:34 PM
Difficulty: 5.62 / 10
20 min Glutes & Legs Strength
Ben Alldis
Saturday 11/11/23 @ 2:57 PM
Difficulty: 6.77 / 10