Workouts
152kj
79rpm
37%
15mph
10 min 90s Hip Hop Barre: Lower Body
Ally Love
Saturday 11/18/23 @ 12:45 PM
Difficulty: 5.37 / 10
40kj
78rpm
32%
13mph
155kj
67rpm
41%
15mph
43kj
80rpm
33%
14mph
154kj
73rpm
39%
15mph
10 min Strength Roll Call: Core
Jermaine Johnson
Thursday 11/16/23 @ 1:9 PM
Difficulty: 0 / 10
20 min Arms & Shoulder Strength
Ben Alldis
Thursday 11/16/23 @ 12:47 PM
Difficulty: 0 / 10