Workouts

45 min Turkey Burn Ride
Robin Arzón
Thursday 11/23/23 @ 2:54 PM
Difficulty: 7.46 / 10
222kj
73rpm
35%
14mph
20 min Low Impact Ride
Emma Lovewell
Thursday 11/23/23 @ 1:43 PM
Difficulty: 5.77 / 10
86kj
84rpm
32%
14mph
20 min Pop Ride
Cody Rigsby
Thursday 11/23/23 @ 1:21 PM
Difficulty: 7.32 / 10
98kj
78rpm
36%
15mph
45 min Groove Ride
Leanne Hainsby
Thursday 11/23/23 @ 12:17 AM
Difficulty: 7.54 / 10
204kj
75rpm
36%
14mph
5 min Core Strength
Emma Lovewell
Wednesday 11/22/23 @ 1:8 PM
Difficulty: 5.95 / 10
 
5 min Cool Down Ride
Emma Lovewell
Tuesday 11/21/23 @ 1:10 PM
Difficulty: 3.39 / 10
17kj
72rpm
33%
13mph
Extra 10: Low Impact Ride
Emma Lovewell
Tuesday 11/21/23 @ 12:59 PM
Difficulty: 5.4 / 10
40kj
72rpm
36%
14mph
45 min 2000s Pop Ride
Hannah Corbin
Tuesday 11/21/23 @ 12:13 PM
Difficulty: 7.44 / 10
211kj
71rpm
38%
15mph
5 min Warm Up Ride
Ben Alldis
Tuesday 11/21/23 @ 12:7 PM
Difficulty: 4.13 / 10
21kj
89rpm
30%
14mph
5 min Barre: Lower Body
Ally Love
Monday 11/20/23 @ 1:8 PM
Difficulty: 5.91 / 10