Workouts
21kj
68rpm
37%
14mph
30 min Intervals & Arms Ride
Leanne Hainsby
Thursday 12/7/23 @ 1:2 PM
Difficulty: 7.81 / 10
120kj
69rpm
35%
13mph
20kj
72rpm
35%
14mph
89kj
75rpm
36%
14mph
101kj
72rpm
39%
15mph
30 min Move As One Full Body Strength
Multiple Instructors
Tuesday 12/5/23 @ 1:9 PM
Difficulty: 6.76 / 10
201kj
76rpm
36%
14mph
118kj
76rpm
33%
14mph