Workouts
143kj
73rpm
38%
15mph
113kj
72rpm
34%
13mph
140kj
77rpm
36%
15mph
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Saturday 12/9/23 @ 1:35 PM
Difficulty: 6.85 / 10
133kj
75rpm
36%
14mph
10 min Strength Roll Call: Core
Jermaine Johnson
Friday 12/8/23 @ 2:55 PM
Difficulty: 6.57 / 10
21kj
69rpm
37%
14mph
101kj
68rpm
41%
15mph
90kj
73rpm
36%
14mph
89kj
73rpm
36%
14mph
93kj
68rpm
39%
15mph