Workouts

30 min Pop Ride
Cody Rigsby
Sunday 12/10/23 @ 1:39 PM
Difficulty: 7.42 / 10
143kj
73rpm
38%
15mph
30 min Low Impact Ride
Ben Alldis
Saturday 12/9/23 @ 2:39 PM
Difficulty: 6.05 / 10
113kj
72rpm
34%
13mph
30 min Pop Ride
Emma Lovewell
Saturday 12/9/23 @ 2:7 PM
Difficulty: 7.48 / 10
140kj
77rpm
36%
15mph
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Saturday 12/9/23 @ 1:35 PM
Difficulty: 6.85 / 10
133kj
75rpm
36%
14mph
10 min Strength Roll Call: Core
Jermaine Johnson
Friday 12/8/23 @ 2:55 PM
Difficulty: 6.57 / 10
 
5 min Cool Down Ride
Ally Love
Friday 12/8/23 @ 2:44 PM
Difficulty: 3.75 / 10
21kj
69rpm
37%
14mph
20 min Groove Ride
Emma Lovewell
Friday 12/8/23 @ 2:23 PM
Difficulty: 7.48 / 10
101kj
68rpm
41%
15mph
20 min 2000s Ride
Cody Rigsby
Friday 12/8/23 @ 2:1 PM
Difficulty: 7.01 / 10
90kj
73rpm
36%
14mph
20 min Disco Ride
Bradley Rose
Friday 12/8/23 @ 1:37 PM
Difficulty: 7.22 / 10
89kj
73rpm
36%
14mph
20 min Hanukkah Ride
Jenn Sherman
Friday 12/8/23 @ 1:14 PM
Difficulty: 6.55 / 10
93kj
68rpm
39%
15mph