Workouts

30 min Low Impact Cardio
Rebecca Kennedy
Thursday 12/14/23 @ 3:13 PM
Difficulty: 5.78 / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 12/13/23 @ 1:45 PM
Difficulty: 5.94 / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 12/13/23 @ 1:39 PM
Difficulty: 6.65 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 12/12/23 @ 12:13 PM
Difficulty: 6.65 / 10
 
30 min Holiday Ride
Ally Love
Monday 12/11/23 @ 11:38 PM
Difficulty: 7.21 / 10
143kj
80rpm
35%
15mph
5 min Core Strength
Emma Lovewell
Monday 12/11/23 @ 1:5 PM
Difficulty: 6.65 / 10
 
10 min Core Strength
Emma Lovewell
Sunday 12/10/23 @ 3:53 PM
Difficulty: 6.69 / 10
 
30 min Classic Rock Ride
Ally Love
Sunday 12/10/23 @ 2:56 PM
Difficulty: 7.48 / 10
143kj
74rpm
37%
15mph
10 min Hanukkah Arms & Light Weights
Bradley Rose
Sunday 12/10/23 @ 2:43 PM
Difficulty: 5.34 / 10
 
30 min 80s Ride
Sam Yo
Sunday 12/10/23 @ 2:11 PM
Difficulty: 7.56 / 10
142kj
69rpm
39%
15mph