Workouts

10 min Barre: Core
Hannah Corbin
Friday 12/15/23 @ 3:57 PM
Difficulty: 5.71 / 10
 
Extra 10: Triceps
Callie Gullickson
Friday 12/15/23 @ 3:42 PM
Difficulty: 6.89 / 10
 
10 min Core Strength
Jermaine Johnson
Friday 12/15/23 @ 3:27 PM
Difficulty: 6.57 / 10
 
10 min Upper Body Strength
Jermaine Johnson
Friday 12/15/23 @ 3:14 PM
Difficulty: 7 / 10
 
10 min Strength Roll Call: Core
Ben Alldis
Friday 12/15/23 @ 3:1 PM
Difficulty: 6.86 / 10
 
10 min Low Impact Cardio
Rebecca Kennedy
Friday 12/15/23 @ 2:47 PM
Difficulty: 5.43 / 10
 
5 min Core Strength
Emma Lovewell
Thursday 12/14/23 @ 4:32 PM
Difficulty: 6.65 / 10
 
10 min Core Strength
Jermaine Johnson
Thursday 12/14/23 @ 4:17 PM
Difficulty: 6.05 / 10
 
Extra 10: Glutes
Rebecca Kennedy
Thursday 12/14/23 @ 4:4 PM
Difficulty: 7.04 / 10
 
10 min Glutes & Legs Strength
Ben Alldis
Thursday 12/14/23 @ 3:51 PM
Difficulty: 6.34 / 10