Workouts

10 min Chest & Back Strength
Robin Arzón
Sunday 12/24/23 @ 2:48 PM
Difficulty: 0 / 10
 
10 min Arms & Shoulders Strength
Matty Maggiacomo
Sunday 12/24/23 @ 2:36 PM
Difficulty: 7.42 / 10
 
10 min Core Strength
Rebecca Kennedy
Sunday 12/24/23 @ 2:23 PM
Difficulty: 7.49 / 10
 
15 min 80s Ride
Robin Arzón
Saturday 12/23/23 @ 7:5 PM
Difficulty: 5.96 / 10
73kj
68rpm
41%
15mph
30 min Pop Ride
Cody Rigsby
Saturday 12/23/23 @ 6:33 PM
Difficulty: 7.58 / 10
142kj
76rpm
36%
15mph
10 min Core Strength
Rebecca Kennedy
Saturday 12/23/23 @ 6:14 PM
Difficulty: 7.49 / 10
 
10 min Kelly Clarkson Cool Down Ride
Jenn Sherman
Friday 12/22/23 @ 2:20 PM
Difficulty: 4.86 / 10
43kj
67rpm
38%
14mph
15 min Low Impact Ride
Emma Lovewell
Friday 12/22/23 @ 2:4 PM
Difficulty: 5.43 / 10
59kj
74rpm
34%
14mph
30 min Kelly Clarkson Ride
Cody Rigsby
Friday 12/22/23 @ 1:32 PM
Difficulty: 7.42 / 10
148kj
73rpm
38%
15mph
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 12/21/23 @ 12:39 PM
Difficulty: 7.96 / 10
196kj
67rpm
38%
14mph