Workouts
30 min Top 50 Music Ride: #50-41
Kendall Toole
Tuesday 12/26/23 @ 1:59 PM
Difficulty: 0 / 10
134kj
70rpm
37%
14mph
20kj
68rpm
37%
14mph
134kj
73rpm
36%
14mph
123kj
72rpm
35%
14mph
131kj
76rpm
35%
14mph
132kj
76rpm
35%
14mph
64kj
74rpm
35%
14mph
144kj
76rpm
37%
15mph
45kj
80rpm
34%
14mph
5 min Standing Core Strength
Rebecca Kennedy
Sunday 12/24/23 @ 3:0 PM
Difficulty: 5.25 / 10