Workouts

30 min The Jess King Experience
Jess King
Sunday 12/31/23 @ 3:31 PM
Difficulty: 0 / 10
148kj
70rpm
39%
15mph
15 min Barre: Glutes
Hannah Corbin
Sunday 12/31/23 @ 3:0 PM
Difficulty: 6.22 / 10
 
5 min Pop Core Strength
Adrian Williams
Sunday 12/31/23 @ 2:51 PM
Difficulty: 6.59 / 10
 
30 min Legs & Core
Jermaine Johnson
Sunday 12/31/23 @ 2:14 PM
Difficulty: 7.4 / 10
 
10 min Core Strength
Rebecca Kennedy
Saturday 12/30/23 @ 3:15 PM
Difficulty: 7.49 / 10
 
Extra 10: Low Impact Ride
Jess King
Saturday 12/30/23 @ 2:31 PM
Difficulty: 5.63 / 10
39kj
73rpm
34%
13mph
30 min Top 50 Music Ride: #10-1
Emma Lovewell
Saturday 12/30/23 @ 1:54 PM
Difficulty: 0 / 10
148kj
70rpm
39%
15mph
5 min Warm Up Ride
Emma Lovewell
Saturday 12/30/23 @ 1:48 PM
Difficulty: 4.68 / 10
19kj
90rpm
28%
13mph
10 min Glutes & Legs Strength
Andy Speer
Saturday 12/30/23 @ 1:32 PM
Difficulty: 6.63 / 10
 
Extra 10: Low Impact Ride
Kendall Toole
Friday 12/29/23 @ 8:7 PM
Difficulty: 5.22 / 10
46kj
65rpm
40%
14mph