Workouts
21kj
82rpm
32%
14mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 2/21/22 @ 1:3 PM
Difficulty: 7.04 / 10
375kj
86rpm
42%
19mph
10 min Chest & Back Strength
Adrian Williams
Sunday 2/20/22 @ 3:49 PM
Difficulty: 6.3 / 10
10 min Glutes & Legs Strength
Adrian Williams
Sunday 2/20/22 @ 3:37 PM
Difficulty: 6.9 / 10
125kj
78rpm
45%
18mph