Workouts
10 min Glutes & Legs Strength
Adrian Williams
Tuesday 3/1/22 @ 1:57 PM
Difficulty: 7.31 / 10
30 min David Byrne's American Utopia
Christine D'Ercole
Tuesday 3/1/22 @ 1:17 PM
Difficulty: 7.44 / 10
245kj
78rpm
45%
18mph
5 min Post-Ride Stretch
Christine D'Ercole
Monday 2/28/22 @ 2:15 PM
Difficulty: 3.77 / 10
10 min Resistance Bands: Upper Body
Hannah Corbin
Monday 2/28/22 @ 1:51 PM
Difficulty: 5.57 / 10