Workouts

Sunday 3/6/22 @ 4:35 PM
Difficulty: NaN / 10
34kj
88rpm
37%
17mph
45 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Sunday 3/6/22 @ 3:48 PM
Difficulty: 6.92 / 10
380kj
86rpm
42%
19mph
5 min Full Body Stretch
Callie Gullickson
Saturday 3/5/22 @ 7:15 PM
Difficulty: 3.58 / 10
 
20 min Core Strength
Emma Lovewell
Saturday 3/5/22 @ 6:53 PM
Difficulty: 7.15 / 10
 
Saturday 3/5/22 @ 6:43 PM
Difficulty: NaN / 10
32kj
87rpm
38%
17mph
Saturday 3/5/22 @ 6:27 PM
Difficulty: NaN / 10
132kj
89rpm
41%
19mph
30 min Tabata Ride
Christine D'Ercole
Saturday 3/5/22 @ 5:56 PM
Difficulty: 8.22 / 10
223kj
84rpm
39%
17mph
5 min Core Strength
Emma Lovewell
Friday 3/4/22 @ 2:4 PM
Difficulty: 6.01 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Friday 3/4/22 @ 1:58 PM
Difficulty: 3.33 / 10
 
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Friday 3/4/22 @ 1:26 PM
Difficulty: 6.57 / 10
234kj
84rpm
41%
18mph