Workouts
28kj
79rpm
38%
16mph
30 min St. Patrick's Day Ride
Christine D'Ercole
Friday 3/18/22 @ 12:17 PM
Difficulty: 7.39 / 10
246kj
82rpm
43%
18mph
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 3/16/22 @ 12:58 PM
Difficulty: 3.77 / 10
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Wednesday 3/16/22 @ 12:12 PM
Difficulty: 6.57 / 10
227kj
83rpm
41%
18mph