Workouts

30 min Power Zone Endurance Ride
Matt Wilpers
Friday 3/25/22 @ 12:39 PM
Difficulty: 6.67 / 10
240kj
80rpm
43%
18mph
10 min Calming Meditation
Aditi Shah
Friday 3/25/22 @ 1:44 AM
Difficulty: 2.61 / 10
 
10 min Calming Meditation
Kristin McGee
Friday 3/25/22 @ 1:29 AM
Difficulty: 3.04 / 10
 
10 min Relaxing Meditation
Anna Greenberg
Thursday 3/24/22 @ 2:7 AM
Difficulty: 2.93 / 10
 
10 min Calming Meditation
Kristin McGee
Thursday 3/24/22 @ 1:52 AM
Difficulty: 3.04 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 3/23/22 @ 12:44 PM
Difficulty: 6.34 / 10
 
10 min Calming Meditation
Kristin McGee
Wednesday 3/23/22 @ 1:52 AM
Difficulty: 3.04 / 10
 
5 min Post-Run Stretch
Daniel McKenna
Tuesday 3/22/22 @ 1:11 PM
Difficulty: 3.55 / 10
 
20 min 80s Run
Matty Maggiacomo
Tuesday 3/22/22 @ 12:48 PM
Difficulty: 6.58 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 3/22/22 @ 12:40 PM
Difficulty: 6.09 / 10