Workouts

10 min Peace Meditation
Aditi Shah
Tuesday 3/29/22 @ 1:31 AM
Difficulty: 3.73 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Monday 3/28/22 @ 1:21 PM
Difficulty: 3.77 / 10
 
30 min Women's History Month Run
Joslyn Thompson Rule
Monday 3/28/22 @ 12:41 PM
Difficulty: 6.64 / 10
 
10 min Warm Up Ride
Bradley Rose
Monday 3/28/22 @ 12:28 PM
Difficulty: 4.79 / 10
57kj
89rpm
35%
16mph
10 min Full Body Stretch
Robin Arzón
Sunday 3/27/22 @ 3:24 PM
Difficulty: 3.58 / 10
 
10 min Core Strength
Emma Lovewell
Sunday 3/27/22 @ 3:11 PM
Difficulty: 6.49 / 10
 
5 min Cool Down Ride
Matt Wilpers
Sunday 3/27/22 @ 3:0 PM
Difficulty: 3.22 / 10
21kj
82rpm
32%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 3/27/22 @ 1:59 PM
Difficulty: 7.38 / 10
511kj
83rpm
43%
19mph
5 min Peace Meditation
Anna Greenberg
Sunday 3/27/22 @ 2:48 AM
Difficulty: 2.68 / 10
 
5 min Core Strength
Emma Lovewell
Friday 3/25/22 @ 1:14 PM
Difficulty: 5.68 / 10