Workouts
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
Wednesday 3/30/22 @ 12:34 PM
Difficulty: 6.25 / 10
228kj
82rpm
42%
18mph

95kj
84rpm
38%
16mph
20 min Bodyweight Strength
Matty Maggiacomo
Tuesday 3/29/22 @ 12:26 PM
Difficulty: 5.97 / 10