Workouts

5 min Core Strength
Robin Arzón
Friday 4/1/22 @ 1:5 PM
Difficulty: 6.61 / 10
 
30 min 90s Run
Matty Maggiacomo
Friday 4/1/22 @ 12:21 PM
Difficulty: 7.25 / 10
 
10 min Calming Meditation
Anna Greenberg
Friday 4/1/22 @ 1:43 AM
Difficulty: 1.5 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Wednesday 3/30/22 @ 1:5 PM
Difficulty: 3.46 / 10
 
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
Wednesday 3/30/22 @ 12:34 PM
Difficulty: 6.25 / 10
228kj
82rpm
42%
18mph
15 min Calming Meditation
Ross Rayburn
Wednesday 3/30/22 @ 2:37 AM
Difficulty: 0 / 10
 
5 min Post-Run Stretch
Kirsten Ferguson
Tuesday 3/29/22 @ 1:20 PM
Difficulty: 3.68 / 10
 
15 min Oregon Columbia River Gorge Ride
Tuesday 3/29/22 @ 1:2 PM
Difficulty: 0 / 10
95kj
84rpm
38%
16mph
5 min Core Strength
Emma Lovewell
Tuesday 3/29/22 @ 12:49 PM
Difficulty: 6.31 / 10
 
20 min Bodyweight Strength
Matty Maggiacomo
Tuesday 3/29/22 @ 12:26 PM
Difficulty: 5.97 / 10