Workouts

5 min Core Strength
Rad Lopez
Sunday 5/8/22 @ 2:41 PM
Difficulty: 6.57 / 10
 
10 min Bodyweight Strength
Rad Lopez
Sunday 5/8/22 @ 2:29 PM
Difficulty: 6.13 / 10
 
20 min Reflection Ride
Christine D'Ercole
Sunday 5/8/22 @ 2:1 PM
Difficulty: 5.45 / 10
141kj
89rpm
38%
17mph
5 min Post-Ride Stretch
Alex Toussaint
Saturday 5/7/22 @ 3:21 PM
Difficulty: 3.24 / 10
 
Saturday 5/7/22 @ 3:18 PM
Difficulty: NaN / 10
9kj
74rpm
34%
13mph
5 min Cool Down Ride
Matt Wilpers
Saturday 5/7/22 @ 3:11 PM
Difficulty: 3.22 / 10
24kj
84rpm
34%
15mph
5 min Cool Down Ride
Matt Wilpers
Saturday 5/7/22 @ 3:5 PM
Difficulty: 3.37 / 10
25kj
78rpm
35%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/7/22 @ 2:4 PM
Difficulty: 7.38 / 10
513kj
82rpm
44%
19mph
30 min 80s Run
Jon Hosking
Friday 5/6/22 @ 12:27 PM
Difficulty: 7.12 / 10
 
10 min Sleep Meditation
Anna Greenberg
Friday 5/6/22 @ 1:29 AM
Difficulty: 2.87 / 10