Workouts

10 min Cool Down Walk
Jon Hosking
Sunday 12/24/23 @ 1:13 PM
Difficulty: 3.92 / 10
 
20 min Liverpool FC Walk
Jon Hosking
Sunday 12/24/23 @ 12:53 PM
Difficulty: 4.88 / 10
 
30 min Intervals Run
Jon Hosking
Sunday 12/24/23 @ 12:22 PM
Difficulty: 7.04 / 10
 
10 min Cool Down Walk
Matty Maggiacomo
Saturday 12/23/23 @ 1:32 PM
Difficulty: 3 / 10
 
30 min 2010s Walk
Jon Hosking
Saturday 12/23/23 @ 1:1 PM
Difficulty: 5.18 / 10
 
20 min Power Walk
Alex Toussaint
Saturday 12/23/23 @ 12:37 PM
Difficulty: 5.43 / 10
 
30 min Kelly Clarkson Ride
Cody Rigsby
Friday 12/22/23 @ 10:26 AM
Difficulty: 7.42 / 10
172kj
64rpm
44%
16mph
30 min Hip Hop Bootcamp
Robin Arzón
Thursday 12/21/23 @ 10:26 AM
Difficulty: 8.46 / 10
 
30 min Pop Ride
Cody Rigsby
Wednesday 12/20/23 @ 10:27 AM
Difficulty: 7.42 / 10
186kj
63rpm
46%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 12/19/23 @ 10:21 AM
Difficulty: 7.54 / 10
151kj
62rpm
43%
15mph