Workouts

30 min Sleep Meditation
Aditi Shah
Saturday 12/30/23 @ 5:28 PM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Ally Love
Saturday 12/30/23 @ 2:40 PM
Difficulty: 6.39 / 10
 
5 min Cool Down Ride
Emma Lovewell
Saturday 12/30/23 @ 2:33 PM
Difficulty: 3.39 / 10
17kj
73rpm
32%
13mph
30 min Top 50 Music Ride: #10-1
Emma Lovewell
Saturday 12/30/23 @ 1:57 PM
Difficulty: 0 / 10
188kj
63rpm
46%
16mph
20 min Morning Yoga Flow
Chelsea Jackson Roberts
Saturday 12/30/23 @ 1:27 PM
Difficulty: 5.55 / 10
 
5 min Cool Down Walk
Kirsten Ferguson
Saturday 12/30/23 @ 12:58 PM
Difficulty: 3.62 / 10
 
30 min Walk + Run
Jon Hosking
Saturday 12/30/23 @ 12:26 PM
Difficulty: 6.5 / 10
 
30 min Top 50 Music Walk + Run: #30-21
Jon Hosking
Saturday 12/30/23 @ 11:56 AM
Difficulty: 6.42 / 10
 
30 min Pilates
Kristin McGee
Friday 12/29/23 @ 9:31 PM
Difficulty: 6.3 / 10
 
10 min Core Strength
Matty Maggiacomo
Friday 12/29/23 @ 9:0 PM
Difficulty: 6.69 / 10