Workouts

10 min Barbie Full Body Stretch
Adrian Williams
Monday 1/1/24 @ 3:7 AM
Difficulty: 3.54 / 10
 
30 min Kwanzaa Yoga Flow
Chelsea Jackson Roberts
Monday 1/1/24 @ 2:35 AM
Difficulty: 0 / 10
 
30 min Top 50 Music Full Body: #10-1
Callie Gullickson
Monday 1/1/24 @ 2:3 AM
Difficulty: 6.83 / 10
 
20 min Full Body Stretch
Adrian Williams
Monday 1/1/24 @ 1:24 AM
Difficulty: 0 / 10
 
20 min New Year's Day Full Body Stretch
Adrian Williams
Monday 1/1/24 @ 12:53 AM
Difficulty: 4.68 / 10
 
30 min Top 50 Music Lower Body: #40-31
Jess Sims
Monday 1/1/24 @ 12:29 AM
Difficulty: 7.5 / 10
 
30 min Top 50 Music Full Body: #10-1
Callie Gullickson
Sunday 12/31/23 @ 11:27 PM
Difficulty: 6.83 / 10
 
30 min Top 50 Music Core: #30-21
Jermaine Johnson
Sunday 12/31/23 @ 6:20 PM
Difficulty: 0 / 10
 
30 min Top 50 Music Lower Body: #40-31
Jess Sims
Sunday 12/31/23 @ 5:45 PM
Difficulty: 7.5 / 10
 
5 min Cool Down Walk
Kirsten Ferguson
Sunday 12/31/23 @ 1:50 PM
Difficulty: 3.62 / 10