Workouts

10 min Arms & Light Weights
Cody Rigsby
Thursday 1/4/24 @ 10:47 AM
Difficulty: 5.72 / 10
 
30 min Pop Ride
Cody Rigsby
Thursday 1/4/24 @ 10:11 AM
Difficulty: 7.58 / 10
168kj
66rpm
42%
15mph
15 min Low Impact Ride
Emma Lovewell
Thursday 1/4/24 @ 12:46 AM
Difficulty: 5.43 / 10
72kj
68rpm
39%
15mph
15 min 90s Walk
Kirsten Ferguson
Wednesday 1/3/24 @ 5:50 PM
Difficulty: 4.68 / 10
 
15 min Full Body Stretch
Callie Gullickson
Wednesday 1/3/24 @ 11:57 AM
Difficulty: 0 / 10
 
10 min Core Strength
Rebecca Kennedy
Wednesday 1/3/24 @ 11:31 AM
Difficulty: 6.81 / 10
 
20 min Upper Body Strength
Logan Aldridge
Wednesday 1/3/24 @ 11:8 AM
Difficulty: 6.41 / 10
 
30 min 2000s Ride
Alex Toussaint
Wednesday 1/3/24 @ 10:39 AM
Difficulty: 7.93 / 10
107kj
68rpm
42%
16mph
5 min Warm Up Ride
Denis Morton
Wednesday 1/3/24 @ 10:34 AM
Difficulty: 4.36 / 10
24kj
76rpm
36%
15mph
20 min New Year's Eve Yoga Flow
Ross Rayburn
Wednesday 1/3/24 @ 1:13 AM
Difficulty: 4.96 / 10