Workouts

10 min Full Body Stretch
Jermaine Johnson
Sunday 1/7/24 @ 12:0 AM
Difficulty: 3.71 / 10
 
30 min 2010s Full Body Strength
Tunde Oyeneyin
Saturday 1/6/24 @ 11:26 PM
Difficulty: 7.33 / 10
 
Extra 10: Walk
Jon Hosking
Saturday 1/6/24 @ 1:20 PM
Difficulty: 5.08 / 10
 
45 min Pop Walk
Jon Hosking
Saturday 1/6/24 @ 12:32 PM
Difficulty: 0 / 10
 
10 min Lower Body Stretch
Rebecca Kennedy
Friday 1/5/24 @ 12:7 PM
Difficulty: 0 / 10
 
20 min Arms & Shoulders Strength
Callie Gullickson
Friday 1/5/24 @ 11:41 AM
Difficulty: 6.71 / 10
 
30 min Pop Ride
Robin Arzón
Friday 1/5/24 @ 10:33 AM
Difficulty: 7.4 / 10
184kj
66rpm
44%
16mph
20 min Yin Yoga
Denis Morton
Friday 1/5/24 @ 12:24 AM
Difficulty: 3.69 / 10
 
20 min Walking Body Scan Meditation
Chelsea Jackson Roberts
Thursday 1/4/24 @ 11:58 PM
Difficulty: 3.7 / 10
 
20 min Pop Barre
Ally Love
Thursday 1/4/24 @ 11:1 AM
Difficulty: 6.19 / 10