Workouts

20 min 90s Rock Run
Jon Hosking
Saturday 1/13/24 @ 1:3 PM
Difficulty: 5.25 / 10
 
5 min Warm Up Walk
Jess Sims
Saturday 1/13/24 @ 12:56 PM
Difficulty: 0 / 10
 
20 min Arms & Shoulders Strength
Selena Samuela
Saturday 1/13/24 @ 12:4 AM
Difficulty: 6.87 / 10
 
10 min Move for You: Upper Body Stretch
Erik Jäger
Friday 1/12/24 @ 2:12 PM
Difficulty: 0 / 10
 
20 min Move for You: Yoga
Chelsea Jackson Roberts
Friday 1/12/24 @ 12:16 PM
Difficulty: 4.58 / 10
 
45 min Focus Flow: Backbends
Kirra Michel
Friday 1/12/24 @ 12:34 AM
Difficulty: 6.5 / 10
 
30 min The Color Purple Ride
Tunde Oyeneyin
Thursday 1/11/24 @ 11:57 PM
Difficulty: 0 / 10
138kj
64rpm
41%
14mph
5 min Warm Up Ride
Emma Lovewell
Thursday 1/11/24 @ 11:52 PM
Difficulty: 4.58 / 10
15kj
77rpm
29%
12mph
10 min Move For You: Lower Body Stretch
Adrian Williams
Thursday 1/11/24 @ 12:59 PM
Difficulty: 4.15 / 10
 
20 min Glutes & Legs Strength
Jess Sims
Thursday 1/11/24 @ 12:24 PM
Difficulty: 7.55 / 10