Workouts
20 min Arms & Shoulders Strength
Selena Samuela
Saturday 1/13/24 @ 12:4 AM
Difficulty: 6.87 / 10
10 min Move for You: Upper Body Stretch
Erik Jäger
Friday 1/12/24 @ 2:12 PM
Difficulty: 0 / 10
20 min Move for You: Yoga
Chelsea Jackson Roberts
Friday 1/12/24 @ 12:16 PM
Difficulty: 4.58 / 10
30 min The Color Purple Ride
Tunde Oyeneyin
Thursday 1/11/24 @ 11:57 PM
Difficulty: 0 / 10
138kj
64rpm
41%
14mph
15kj
77rpm
29%
12mph
10 min Move For You: Lower Body Stretch
Adrian Williams
Thursday 1/11/24 @ 12:59 PM
Difficulty: 4.15 / 10
20 min Glutes & Legs Strength
Jess Sims
Thursday 1/11/24 @ 12:24 PM
Difficulty: 7.55 / 10