Workouts

20 min Power Walk
Jon Hosking
Saturday 1/20/24 @ 1:24 PM
Difficulty: 3.43 / 10
 
30 min Walk + Run
Kirsten Ferguson
Saturday 1/20/24 @ 12:53 PM
Difficulty: 5.88 / 10
 
20 min Bodyweight Strength
Rebecca Kennedy
Friday 1/19/24 @ 9:54 PM
Difficulty: 6.81 / 10
 
45 min Move for You: Barre
Ally Love
Friday 1/19/24 @ 11:9 AM
Difficulty: 6.58 / 10
 
30 min Earth, Wind & Fire Ride
Leanne Hainsby
Friday 1/19/24 @ 10:34 AM
Difficulty: 7.11 / 10
184kj
69rpm
43%
16mph
30 min Morning Yoga Flow
Chelsea Jackson Roberts
Thursday 1/18/24 @ 11:24 AM
Difficulty: 4.54 / 10
 
30 min Pop Ride
Cody Rigsby
Thursday 1/18/24 @ 10:46 AM
Difficulty: 7.54 / 10
149kj
62rpm
43%
15mph
20 min Move For You: Bodyweight
Jermaine Johnson
Wednesday 1/17/24 @ 2:17 PM
Difficulty: 0 / 10
 
15 min Move for You: Core
Emma Lovewell
Wednesday 1/17/24 @ 11:20 AM
Difficulty: 0 / 10
 
10 min Morning Meditation
Aditi Shah
Wednesday 1/17/24 @ 11:8 AM
Difficulty: 2.96 / 10