Workouts

5 min Post-Ride Stretch
Cody Rigsby
Monday 1/4/21 @ 5:54 AM
Difficulty: 3.47 / 10
 
10 min Cool Down Ride
Cody Rigsby
Monday 1/4/21 @ 5:43 AM
Difficulty: 4.37 / 10
33kj
61rpm
36%
12mph
20 min Pop Ride
Cody Rigsby
Monday 1/4/21 @ 5:21 AM
Difficulty: 7.14 / 10
90kj
65rpm
41%
14mph
10 min Year of Yes Meditation
Chelsea Jackson Roberts
Sunday 12/27/20 @ 9:46 AM
Difficulty: 3.05 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Thursday 12/10/20 @ 7:2 AM
Difficulty: 3.55 / 10
 
20 min Hip Hop Ride
Leanne Hainsby
Thursday 12/10/20 @ 6:40 AM
Difficulty: 7.35 / 10
78kj
66rpm
36%
13mph
10 min Gratitude Meditation
Aditi Shah
Tuesday 12/8/20 @ 6:43 AM
Difficulty: 3.17 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Tuesday 12/8/20 @ 6:26 AM
Difficulty: 3.4 / 10
 
20 min Pop Ride
Robin Arzón
Tuesday 12/8/20 @ 6:3 AM
Difficulty: 7.26 / 10
82kj
61rpm
41%
13mph
20 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 10/27/20 @ 6:15 AM
Difficulty: 7.76 / 10
81kj
68rpm
37%
13mph