Workouts

20 min Year of Yes Ride
Robin Arzón
Tuesday 1/12/21 @ 8:49 AM
Difficulty: 7.14 / 10
91kj
69rpm
39%
14mph
10 min Year of Yes Meditation
Chelsea Jackson Roberts
Friday 1/8/21 @ 11:0 PM
Difficulty: 3.29 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Thursday 1/7/21 @ 2:9 PM
Difficulty: 3.47 / 10
 
10 min Cool Down Ride
Cody Rigsby
Thursday 1/7/21 @ 1:58 PM
Difficulty: 4.37 / 10
31kj
64rpm
34%
12mph
20 min Year of Yes Ride
Tunde Oyeneyin
Thursday 1/7/21 @ 1:35 PM
Difficulty: 6.56 / 10
83kj
71rpm
37%
14mph
10 min Arms Toning
Robin Arzón
Wednesday 1/6/21 @ 5:45 AM
Difficulty: 6.16 / 10
 
20 min Year of Yes Ride
Robin Arzón
Wednesday 1/6/21 @ 5:21 AM
Difficulty: 6.76 / 10
80kj
69rpm
37%
13mph
20 min Slow Flow
Chelsea Jackson Roberts
Tuesday 1/5/21 @ 5:55 AM
Difficulty: 4.49 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 1/5/21 @ 5:43 AM
Difficulty: 3.47 / 10
 
20 min Pop Ride
Cody Rigsby
Tuesday 1/5/21 @ 5:21 AM
Difficulty: 7.22 / 10
84kj
64rpm
40%
14mph