Workouts

10 min Low Impact Ride
Tunde Oyeneyin
Friday 5/14/21 @ 5:3 AM
Difficulty: 5.57 / 10
38kj
77rpm
33%
13mph
10 min Low Impact Ride
Alex Toussaint
Thursday 5/13/21 @ 5:54 AM
Difficulty: 5.1 / 10
38kj
75rpm
33%
13mph
5 min Post-Ride Stretch
Robin Arzón
Tuesday 1/26/21 @ 6:31 AM
Difficulty: 3.42 / 10
 
20 min Tabata Ride
Robin Arzón
Tuesday 1/26/21 @ 6:8 AM
Difficulty: 8.45 / 10
87kj
58rpm
42%
13mph
5 min Post-Ride Stretch
Robin Arzón
Monday 1/18/21 @ 8:52 AM
Difficulty: 3.61 / 10
 
5 min Cool Down Ride
Robin Arzón
Monday 1/18/21 @ 8:46 AM
Difficulty: 3.77 / 10
17kj
63rpm
36%
12mph
20 min HIIT Ride
Robin Arzón
Monday 1/18/21 @ 8:23 AM
Difficulty: 8.53 / 10
99kj
55rpm
48%
14mph
5 min Post-Ride Stretch
Robin Arzón
Thursday 1/14/21 @ 9:17 AM
Difficulty: 3.4 / 10
 
5 min Cool Down Ride
Robin Arzón
Thursday 1/14/21 @ 9:11 AM
Difficulty: 3.77 / 10
18kj
67rpm
36%
13mph
20 min Hip Hop Ride
Robin Arzón
Thursday 1/14/21 @ 8:48 AM
Difficulty: 7.13 / 10
90kj
73rpm
37%
14mph