Workouts

20 min 2000s Ride
Cody Rigsby
Monday 4/13/20 @ 6:30 PM
Difficulty: 7.32 / 10
100kj
65rpm
41%
14mph
5 min Warm Up Ride
Tunde Oyeneyin
Monday 4/13/20 @ 6:24 PM
Difficulty: 4.19 / 10
24kj
88rpm
33%
15mph
10 min Relaxing Meditation
Ross Rayburn
Sunday 4/12/20 @ 10:18 PM
Difficulty: 3.13 / 10
 
5 min Family Meditation
Anna Greenberg
Saturday 4/11/20 @ 10:9 PM
Difficulty: 2.79 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Friday 4/10/20 @ 8:51 PM
Difficulty: 3.82 / 10
 
20 min Pop Ride
Cody Rigsby
Friday 4/10/20 @ 8:28 PM
Difficulty: 7.55 / 10
105kj
66rpm
42%
15mph
5 min Chest & Back Stretch
Matty Maggiacomo
Thursday 4/9/20 @ 10:16 PM
Difficulty: 3.24 / 10
 
10 min Family Meditation
Ross Rayburn
Wednesday 4/8/20 @ 10:26 PM
Difficulty: 3.37 / 10
 
5 min Post-Ride Stretch
Ally Love
Tuesday 4/7/20 @ 4:25 PM
Difficulty: 4 / 10
 
5 min Cool Down Ride
Ally Love
Tuesday 4/7/20 @ 4:20 PM
Difficulty: 3.64 / 10
16kj
58rpm
38%
12mph