Workouts

5 min Cool Down Ride
Robin Arzón
Wednesday 4/22/20 @ 2:33 PM
Difficulty: 3.64 / 10
19kj
74rpm
34%
13mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:55 PM
Difficulty: 8.08 / 10
156kj
67rpm
42%
15mph
15 min Low Impact Ride
Robin Arzón
Tuesday 4/21/20 @ 9:20 PM
Difficulty: 5.16 / 10
63kj
81rpm
33%
14mph
5 min Post-Ride Stretch
Kendall Toole
Monday 4/20/20 @ 11:31 AM
Difficulty: 3.94 / 10
 
10 min Cool Down Ride
Kendall Toole
Monday 4/20/20 @ 11:19 AM
Difficulty: 4.43 / 10
35kj
66rpm
35%
13mph
20 min Tabata Ride
Kendall Toole
Monday 4/20/20 @ 10:58 AM
Difficulty: 8.5 / 10
90kj
64rpm
40%
14mph
20 min Beginner Ride
Tunde Oyeneyin
Monday 4/20/20 @ 10:35 AM
Difficulty: 6.66 / 10
74kj
67rpm
37%
13mph
20 min Hip Hop Ride
Robin Arzón
Monday 4/20/20 @ 10:12 AM
Difficulty: 7.6 / 10
96kj
72rpm
38%
14mph
5 min Warm Up Ride
Hannah Corbin
Monday 4/20/20 @ 10:7 AM
Difficulty: 3.64 / 10
18kj
74rpm
32%
13mph
5 min Chest & Back Stretch
Matty Maggiacomo
Sunday 4/19/20 @ 10:10 PM
Difficulty: 3.24 / 10