Workouts

10 min Sleep Meditation
Aditi Shah
Saturday 5/2/20 @ 10:24 PM
Difficulty: 2.89 / 10
 
10 min Sleep Meditation
Aditi Shah
Friday 5/1/20 @ 10:22 PM
Difficulty: 2.89 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Thursday 4/30/20 @ 7:22 AM
Difficulty: 3.61 / 10
 
5 min Cool Down Ride
Robin Arzón
Thursday 4/30/20 @ 7:15 AM
Difficulty: 3.64 / 10
19kj
74rpm
33%
13mph
15 min Tabata Ride
Robin Arzón
Thursday 4/30/20 @ 6:58 AM
Difficulty: 8.83 / 10
90kj
57rpm
49%
16mph
5 min Post-Ride Stretch
Robin Arzón
Wednesday 4/29/20 @ 7:27 AM
Difficulty: 3.61 / 10
 
5 min Cool Down Ride
Robin Arzón
Wednesday 4/29/20 @ 7:21 AM
Difficulty: 3.64 / 10
13kj
64rpm
31%
11mph
20 min Tabata Ride
Robin Arzón
Wednesday 4/29/20 @ 6:59 AM
Difficulty: 8.45 / 10
103kj
61rpm
44%
14mph
5 min Warm Up Ride
Robin Arzón
Wednesday 4/29/20 @ 6:54 AM
Difficulty: 4.14 / 10
19kj
87rpm
29%
13mph
5 min Chest & Back Stretch
Matty Maggiacomo
Tuesday 4/28/20 @ 10:19 PM
Difficulty: 3.24 / 10