Workouts

15 min Core Strength: Live from Home
Robin Arzón
Thursday 5/7/20 @ 11:12 AM
Difficulty: 6.56 / 10
 
45 min Tabata Ride
Robin Arzón
Thursday 5/7/20 @ 10:22 AM
Difficulty: 9.16 / 10
220kj
65rpm
43%
14mph
10 min Arms Toning
Cody Rigsby
Wednesday 5/6/20 @ 7:22 AM
Difficulty: 6.52 / 10
 
20 min Low Impact Ride
Robin Arzón
Wednesday 5/6/20 @ 7:0 AM
Difficulty: 6.35 / 10
93kj
76rpm
36%
14mph
10 min Sleep Meditation
Aditi Shah
Tuesday 5/5/20 @ 10:26 PM
Difficulty: 2.89 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Monday 5/4/20 @ 7:9 AM
Difficulty: 3.77 / 10
 
5 min Cool Down Ride
Hannah Frankson
Monday 5/4/20 @ 7:4 AM
Difficulty: 3.81 / 10
15kj
57rpm
37%
12mph
10 min Arms Toning
Robin Arzón
Monday 5/4/20 @ 6:51 AM
Difficulty: 6.99 / 10
 
30 min Hip Hop Ride
Robin Arzón
Monday 5/4/20 @ 6:18 AM
Difficulty: 8.54 / 10
132kj
66rpm
39%
13mph
10 min Sleep Meditation
Aditi Shah
Sunday 5/3/20 @ 10:18 PM
Difficulty: 2.89 / 10