Workouts

20 min 90s Pop Ride
Robin Arzón
Tuesday 5/19/20 @ 8:8 PM
Difficulty: 7.3 / 10
110kj
72rpm
40%
15mph
Zen in Ten: Live from Home
Aditi Shah
Tuesday 5/19/20 @ 10:24 AM
Difficulty: 3.07 / 10
 
Zen in Ten: Live from Home
Aditi Shah
Tuesday 5/19/20 @ 10:22 AM
Difficulty: 3.07 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Monday 5/18/20 @ 12:35 PM
Difficulty: 3.82 / 10
 
20 min Pop Ride
Cody Rigsby
Monday 5/18/20 @ 12:13 PM
Difficulty: 7.62 / 10
104kj
71rpm
39%
15mph
5 min Warm Up Ride
Hannah Frankson
Monday 5/18/20 @ 12:7 PM
Difficulty: 4.27 / 10
24kj
86rpm
33%
15mph
5 min Post-Ride Stretch
Robin Arzón
Sunday 5/17/20 @ 8:44 PM
Difficulty: 3.61 / 10
 
45 min Tabata Ride
Robin Arzón
Sunday 5/17/20 @ 7:55 PM
Difficulty: 9.21 / 10
228kj
63rpm
42%
14mph
5 min Acceptance Meditation
Ross Rayburn
Saturday 5/16/20 @ 10:36 PM
Difficulty: 2.81 / 10
 
5 min Acceptance Meditation
Ross Rayburn
Friday 5/15/20 @ 9:15 PM
Difficulty: 2.81 / 10