Workouts

20 min Low Impact Ride
Robin Arzón
Tuesday 5/26/20 @ 8:19 AM
Difficulty: 6.06 / 10
96kj
75rpm
37%
15mph
5 min Post-Ride Stretch
Robin Arzón
Monday 5/25/20 @ 9:51 AM
Difficulty: 3.61 / 10
 
30 min Tabata Ride
Robin Arzón
Monday 5/25/20 @ 9:18 AM
Difficulty: 9.08 / 10
170kj
57rpm
49%
15mph
5 min Full Body Stretch
Matty Maggiacomo
Sunday 5/24/20 @ 10:23 PM
Difficulty: 3.34 / 10
 
5 min Acceptance Meditation
Ross Rayburn
Saturday 5/23/20 @ 10:21 PM
Difficulty: 2.81 / 10
 
5 min Body Scan Meditation
Aditi Shah
Friday 5/22/20 @ 10:44 PM
Difficulty: 2.67 / 10
 
10 min Sleep Meditation: From Home
Ross Rayburn
Thursday 5/21/20 @ 10:27 PM
Difficulty: 2.76 / 10
 
20 min Pop Fun Walk
Robin Arzón
Wednesday 5/20/20 @ 6:59 PM
Difficulty: 3.88 / 10
 
20 min 90s Fun Walk
Robin Arzón
Wednesday 5/20/20 @ 6:37 PM
Difficulty: 4.09 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Tuesday 5/19/20 @ 8:30 PM
Difficulty: 3.61 / 10