Workouts

5 min Post-Run Stretch
Rebecca Kennedy
Wednesday 2/22/23 @ 10:40 PM
Difficulty: 3.52 / 10
 
20 min 80s Walk
Rebecca Kennedy
Wednesday 2/22/23 @ 10:18 PM
Difficulty: 5.91 / 10
 
30 min Hiking Bootcamp: Core
Rebecca Kennedy
Wednesday 2/22/23 @ 9:46 PM
Difficulty: 6.84 / 10
 
15 min Spinal Mobility
Logan Aldridge
Tuesday 2/21/23 @ 9:38 PM
Difficulty: 4.1 / 10
 
15 min Hips Stretch
Hannah Corbin
Tuesday 2/21/23 @ 9:20 PM
Difficulty: 4.36 / 10
 
10 min Cool Down Walk
Matty Maggiacomo
Tuesday 2/21/23 @ 9:4 PM
Difficulty: 3.39 / 10
 
30 min 80s Walk
Jon Hosking
Tuesday 2/21/23 @ 8:30 PM
Difficulty: 5.95 / 10
 
20 min Strength Roll Call: Core
Callie Gullickson
Tuesday 2/21/23 @ 8:3 PM
Difficulty: 6.41 / 10
 
30 min Full Body Bootcamp
Joslyn Thompson Rule
Tuesday 2/21/23 @ 7:0 PM
Difficulty: 7.07 / 10
 
10 min Warm Up Walk
Susie Chan
Tuesday 2/21/23 @ 6:49 PM
Difficulty: 3.63 / 10