Workouts

5 min Cool Down Walk
Kirsten Ferguson
Friday 5/12/23 @ 6:55 PM
Difficulty: 3.62 / 10
 
45 min 80s Walk
Andy Speer
Friday 5/12/23 @ 6:8 PM
Difficulty: 5.71 / 10
 
30 min 70s Run
Susie Chan
Friday 5/12/23 @ 5:29 PM
Difficulty: 7.07 / 10
 
5 min Warm Up Walk
Jon Hosking
Friday 5/12/23 @ 5:24 PM
Difficulty: 3.56 / 10
 
20 min Soft Rock Walk
Andy Speer
Thursday 5/11/23 @ 5:47 PM
Difficulty: 4.84 / 10
 
30 min 80s Run
Jermaine Johnson
Thursday 5/11/23 @ 4:56 PM
Difficulty: 6.95 / 10
 
45 min Hiking Bootcamp: Standing Core
Rebecca Kennedy
Thursday 5/11/23 @ 3:58 PM
Difficulty: 7.39 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Monday 4/17/23 @ 10:33 PM
Difficulty: 4.54 / 10
 
10 min Cool Down Walk
Selena Samuela
Monday 4/17/23 @ 10:21 PM
Difficulty: 3.65 / 10
 
5 min Cool Down Run
Joslyn Thompson Rule
Monday 4/17/23 @ 10:9 PM
Difficulty: 4.17 / 10