Workouts

30 min Soft Rock Walk
Andy Speer
Monday 12/12/22 @ 6:3 PM
Difficulty: 5.27 / 10
 
45 min 80s Walk
Matty Maggiacomo
Thursday 12/1/22 @ 3:7 PM
Difficulty: 6 / 10
 
5 min Arms & Shoulders Toning
Ally Love
Thursday 9/1/22 @ 11:1 PM
Difficulty: 5.89 / 10
 
10 min Dolomites Run
Thursday 9/1/22 @ 10:49 PM
Difficulty: 0 / 10
 
20 min 90s Walk
Jon Hosking
Thursday 9/1/22 @ 10:16 PM
Difficulty: 5.11 / 10
 
20 min 60s Walk
Jon Hosking
Thursday 9/1/22 @ 9:48 PM
Difficulty: 5.47 / 10
 
30 min Power Zone Ride
Matt Wilpers
Thursday 9/1/22 @ 9:2 PM
Difficulty: 7.14 / 10
180kj
87rpm
36%
16mph
30 min Power Zone Endurance Rock Ride
Denis Morton
Thursday 9/1/22 @ 8:28 PM
Difficulty: 6.63 / 10
193kj
87rpm
37%
16mph
10 min Glutes & Legs Stretch
Hannah Corbin
Sunday 7/3/22 @ 8:19 PM
Difficulty: 4.41 / 10
 
5 min Arms & Shoulders Toning
Denis Morton
Sunday 7/3/22 @ 8:8 PM
Difficulty: 5.9 / 10