Workouts

30 min Low Impact Ride
Christine D'Ercole
Sunday 10/25/20 @ 8:53 PM
Difficulty: 6.1 / 10
306kj
75rpm
50%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/24/20 @ 8:57 PM
Difficulty: 6.95 / 10
566kj
86rpm
49%
22mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 9/27/20 @ 6:45 PM
Difficulty: 6.17 / 10
359kj
87rpm
48%
21mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 9/13/20 @ 8:32 PM
Difficulty: 6.98 / 10
555kj
87rpm
49%
21mph
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
Sunday 7/12/20 @ 8:10 PM
Difficulty: 6.4 / 10
328kj
91rpm
49%
22mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 6/21/20 @ 8:11 PM
Difficulty: 5.33 / 10
327kj
88rpm
46%
21mph
30 min Low Impact Ride
Hannah Corbin
Sunday 6/14/20 @ 6:47 PM
Difficulty: 6.29 / 10
334kj
73rpm
53%
21mph
10 min Chest & Back Strength
Andy Speer
Friday 5/29/20 @ 1:53 PM
Difficulty: 6.66 / 10
 
30 min Low Impact Ride
Christine D'Ercole
Sunday 5/17/20 @ 9:30 PM
Difficulty: 6.26 / 10
351kj
85rpm
49%
21mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/9/20 @ 12:57 PM
Difficulty: 7.88 / 10
1187kj
80rpm
54%
22mph