bails1968
FL
Total Rides: 315
Following
bails1968
FL
Total Rides: 315
Following
Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 9/6/21 @ 7:21 PM
Difficulty: 7.2 / 10
767kj
87rpm
50%
22mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 8/29/21 @ 8:11 PM
Difficulty: 6.37 / 10
392kj
90rpm
48%
22mph
331kj
76rpm
52%
21mph
30 min Pro Cyclist Ride
Christian Vande Velde
Sunday 7/11/21 @ 7:15 PM
Difficulty: 6.52 / 10
379kj
86rpm
50%
22mph
344kj
83rpm
49%
21mph
329kj
74rpm
52%
20mph
253kj
78rpm
54%
22mph
662kj
77rpm
58%
23mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 3/14/21 @ 7:49 PM
Difficulty: 7.11 / 10
588kj
89rpm
49%
22mph
187kj
90rpm
48%
21mph