Workouts

20 min Classic Rock Ride
Sam Yo
Tuesday 1/10/23 @ 10:23 PM
Difficulty: 7.7 / 10
243kj
76rpm
53%
21mph
45 min Low Impact Ride
Sam Yo
Sunday 1/8/23 @ 7:54 PM
Difficulty: 6.49 / 10
410kj
79rpm
46%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 8/21/22 @ 6:33 PM
Difficulty: 7.19 / 10
507kj
86rpm
48%
21mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Sunday 6/12/22 @ 6:16 PM
Difficulty: 7 / 10
547kj
89rpm
48%
21mph
45 min Power Zone Ride
Matt Wilpers
Sunday 5/29/22 @ 3:40 PM
Difficulty: 8.35 / 10
572kj
83rpm
50%
22mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 5/15/22 @ 6:1 PM
Difficulty: 6.88 / 10
510kj
91rpm
45%
21mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 5/8/22 @ 6:39 PM
Difficulty: 6.57 / 10
327kj
101rpm
42%
21mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Tuesday 3/22/22 @ 9:12 AM
Difficulty: 6.57 / 10
314kj
89rpm
45%
20mph
5 min Cool Down Ride
Matt Wilpers
Saturday 3/19/22 @ 11:16 PM
Difficulty: 3.22 / 10
28kj
91rpm
34%
16mph
20 min FTP Test Ride
Matt Wilpers
Saturday 3/19/22 @ 10:53 PM
Difficulty: 9.36 / 10
333kj
80rpm
58%
24mph