bails1968
FL
Total Rides: 315
Following
bails1968
FL
Total Rides: 315
Following
Workouts
45 min HRZ Endurance Ride
Christine D'Ercole
Tuesday 10/3/17 @ 10:30 PM
Difficulty: 7.45 / 10
572kj
84rpm
51%
22mph
45 min Dirty Dancing Jams Ride
Robin Arzón
Tuesday 10/3/17 @ 8:35 AM
Difficulty: 8.6 / 10
709kj
80rpm
59%
24mph
834kj
76rpm
66%
25mph
45 min HRZ Endurance Ride
Christine D'Ercole
Tuesday 9/26/17 @ 8:30 AM
Difficulty: 7.46 / 10
588kj
85rpm
51%
22mph
802kj
77rpm
65%
25mph
660kj
92rpm
50%
23mph
45 min HRZ Endurance Ride
Christine D'Ercole
Wednesday 9/20/17 @ 10:17 PM
Difficulty: 7.34 / 10
601kj
84rpm
52%
22mph
707kj
87rpm
55%
24mph
60 min HRZ Threshold Ride
Christine D'Ercole
Saturday 9/16/17 @ 2:27 PM
Difficulty: 8.83 / 10
1023kj
86rpm
56%
24mph
45 min Pop Princess Ride Pt. 2
Cody Rigsby
Tuesday 9/12/17 @ 8:35 AM
Difficulty: 7.91 / 10
747kj
84rpm
58%
24mph