bails1968
FL
Total Rides: 315
Following
bails1968
FL
Total Rides: 315
Following
Workouts
45 min HRZ Endurance Ride
Christine D'Ercole
Saturday 2/24/18 @ 9:27 PM
Difficulty: 6.97 / 10
566kj
87rpm
49%
22mph
30 min Pro Cyclist Ride
Christian Vande Velde
Sunday 2/18/18 @ 12:46 AM
Difficulty: 8.49 / 10
487kj
90rpm
53%
24mph
375kj
91rpm
48%
22mph
45 min Pro Cyclist Ride
Christian Vande Velde
Saturday 2/10/18 @ 6:23 PM
Difficulty: 9.02 / 10
738kj
83rpm
57%
24mph
45 min HRZ Endurance Ride
Christine D'Ercole
Friday 2/9/18 @ 9:51 PM
Difficulty: 6.73 / 10
561kj
81rpm
52%
22mph
45 min Pro Cyclist Ride
Christian Vande Velde
Sunday 2/4/18 @ 8:9 PM
Difficulty: 8.83 / 10
686kj
83rpm
58%
24mph
524kj
95rpm
45%
21mph
60 min Pro Cyclist with G. Hincapie
Christian Vande Velde
Sunday 1/28/18 @ 4:0 PM
Difficulty: 9.07 / 10
908kj
79rpm
58%
23mph
550kj
84rpm
51%
22mph
683kj
85rpm
54%
23mph