Workouts
10 min Arms & Light Weights
Joslyn Thompson Rule
Monday 10/2/23 @ 2:42 AM
Difficulty: 5.58 / 10
10 min Arms & Shoulders Strength
Ben Alldis
Thursday 9/21/23 @ 8:31 PM
Difficulty: 6.59 / 10
35kj
76rpm
42%
17mph
285kj
78rpm
47%
19mph
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 9/20/23 @ 9:37 PM
Difficulty: 7.18 / 10
292kj
76rpm
48%
19mph