Workouts

20 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 11/29/22 @ 9:31 PM
Difficulty: 7.12 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 11/29/22 @ 9:12 PM
Difficulty: 7.42 / 10
 
Extra 10: Walk
Kirsten Ferguson
Tuesday 11/29/22 @ 8:52 PM
Difficulty: 4.81 / 10
 
30 min Country Run
Selena Samuela
Tuesday 11/29/22 @ 8:18 PM
Difficulty: 6.95 / 10
 
30 min Sleep Meditation
Ross Rayburn
Saturday 11/26/22 @ 6:6 AM
Difficulty: 0 / 10
 
Sunday 11/20/22 @ 9:7 PM
Difficulty: NaN / 10
 
45 min 90s Run
Adrian Williams
Sunday 11/20/22 @ 8:19 PM
Difficulty: 7.5 / 10
 
Sunday 11/20/22 @ 8:13 PM
Difficulty: NaN / 10
15kj
70rpm
40%
15mph
Wednesday 11/16/22 @ 4:51 AM
Difficulty: NaN / 10
 
15 min Country Run
Matt Wilpers
Wednesday 11/16/22 @ 4:35 AM
Difficulty: 5.82 / 10