bailoton
Beaumont🇨🇦Alberta
Total Rides: 611
Following
bailoton
Beaumont🇨🇦Alberta
Total Rides: 611
Following
Workouts
20 min Strength Roll Call: Upper Body
Adrian Williams
Tuesday 12/27/22 @ 10:39 PM
Difficulty: 6.95 / 10
10 min Arms & Light Weights
Hannah Frankson
Tuesday 12/27/22 @ 10:27 PM
Difficulty: 6.17 / 10
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Tuesday 12/27/22 @ 10:12 PM
Difficulty: 3.69 / 10
30kj
71rpm
42%
16mph
320kj
76rpm
50%
20mph
42kj
88rpm
41%
18mph
20 min Arms & Shoulders Strength
Robin Arzón
Monday 12/26/22 @ 10:3 PM
Difficulty: 7.31 / 10
10 min Holiday Arms & Shoulders Strength
Ben Alldis
Sunday 12/25/22 @ 7:29 PM
Difficulty: 6.07 / 10