Workouts

10 min Arms & Light Weights
Hannah Frankson
Monday 1/16/23 @ 9:9 PM
Difficulty: 6.4 / 10
 
10 min Cool Down Walk
Susie Chan
Monday 1/16/23 @ 8:57 PM
Difficulty: 3.68 / 10
 
30 min 90s Run
Logan Aldridge
Monday 1/16/23 @ 8:25 PM
Difficulty: 6.86 / 10
 
5 min Sleep Meditation
Kristin McGee
Wednesday 1/11/23 @ 5:59 AM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 1/10/23 @ 6:12 AM
Difficulty: 7.18 / 10
 
Tuesday 1/10/23 @ 5:48 AM
Difficulty: NaN / 10
 
15 min Country Run
Matt Wilpers
Tuesday 1/10/23 @ 5:30 AM
Difficulty: 5.82 / 10
 
10 min Foam Rolling: Calves & Glutes
Hannah Corbin
Tuesday 1/3/23 @ 11:41 PM
Difficulty: 3.98 / 10
 
Tuesday 1/3/23 @ 11:33 PM
Difficulty: NaN / 10
 
30 min Country Pop Run
Olivia Amato
Tuesday 1/3/23 @ 10:59 PM
Difficulty: 7.08 / 10